Eczema is a common and irritating condition that many people suffer from. It is estimated that 31.6 million Americans deal with eczema, and at least 17.8 million suffer from moderate to severe eczema or atopic dermatitis according to the National Eczema Association. Eczema is defined as patches of dry and inflamed skin that can blister or bleed. It is often caused by allergies or environmental factors. It is also believed to have genetic traits and can be passed down through families.
With eczema being so common there are many pharmaceutical medications and steroids that can help relieve the symptoms and limit flare ups. However, many people are dissatisfied with these products and do not always see results. In severe cases, steroids are required and may thin your skin if use is prolonged. If you suffer from eczema and are searching for a more natural form of treatment, essential oils may be your best alternative.
Here are a few essential oils that have been known to relieve symptoms of eczema and other common skin conditions due to their anti-inflammatory properties.
Thyme
Thyme contains a compound called carvacrol that is a strong disinfectant. It is also known to reduce swelling and pain. Thyme can be used in aromatherapy and in topical applications. It can also be ingested. Before applying topically, dilute with coconut oil.
Clove
Clove is made up of 80-95% eugenol. This compound is often used by dentists for anti-inflammatory purposes during dental procedures. Additionally it is used as an antiseptic. Clove can be used aromatically, topically, and internally. It should also be diluted with coconut oil in topical applications.
Tea Tree
Tea Tree oil, also known as Melaleuca, has been known to have incredible results in treating eczema and other skin ailments. It’s anti-inflammatory and antiseptic properties are great in treating inflammation from eczema, acne, sores, and itchiness. It is also used for treating cold symptoms and infections. Use Tea Tree aromatically, topically, and internally. No need for dilution!
Lavender
Lavender is not just soothing and great at promoting sleep and relaxation; it is also known to help relieve inflammation. Soothe your eczema with lavender and breathe in its calming aroma to relieve stress as well. Lavender can be used aromatically and also be applied topically and internally with no need for dilution.
These are just a few of the essential oils that can ease your symptoms and provide relief. There are also other ways to treat and prevent eczema that can be considered, as well. Common causes of eczema and eczema flare ups are chemical irritants, allergens, micro-organisms, drastic temperature changes, food allergies, and wool or synthetic clothing material. Be aware when you come into contact with these potentially eczema causing factors so that you can pinpoint the possible antagonist of your condition.
Stress and anxiety is also known to cause flare ups of eczema by putting additional stress on your Endocrine System which regulates your hormones. If you notice your eczema flares up during particularly stressful seasons of your life, this could be your culprit. Also, natural hormonal shifts in the body can be the cause, like menstruation, pregnancy, and menopause. If you think you may be experiencing an unexplained hormone imbalance check out these common warning signs and speak to your doctor about treatment.
Eczema has such a wide variety of triggers and methods of treatment. Be sure to speak to your general practitioner or dermatologist if you are suffering from this condition to properly determine the best method of treatment for you.