Your Body and Skin Knead More Attention

Letter From The Founder

Dear Urban Squeeze Community,

I began practicing skin care in 2005, in 2008 I welcomed my first child, It doesn’t seem like it was that long ago, but at the time the esthetics industry was just starting to build momentum.  Continuing my education during my maturnity leave, I obtained my Associates Degree in A&P and put myself through massage school.  

Urban Squeeze opened in 2013, in a small single provider office. This is truly where the beginning started. I worked my bum off, I was making about $8/ massage I provided after all of my expenses. There was a lot of hustle in the beginning I worked a full time job while building Urban Squeeze on the side until I felt officially ready to take my leap of faith and dive full time into being the operational owner. I did that until 2017 when we expanded into three treatments rooms which is where the Urban Squeeze Team began to take shape. In the beginning our reputation was just starting to build so it was a learning curve to see the culture in which we were seeking to build. 

Today, when selecting staff, we work hard to find individuals that blend with our culture who carry similar mindfullness. We believe that self care is a component of health care. Not only is self care a way to boost your immune system but it can also improve mental health as well.  We work to ensure that every guest experience is one of a unique blend of individual therapeutic techniques within the relaxing environment of a gorgeous spa like setting. I recognize that we are all unique in our own ways and we need individualized experiences. Therefore, in 2021 we rolled out our Wellness Concept- you simply visit us for a consultation where we dig deep to help you achieve your long term wellness goals. We then customize a wellness program designed for your needs, which can include a wide variety of our many service offerings, such as Cyroskin, Himalayan salt stone massage, sinus drainage facial, etc. However, we also offer all of our services a la carte so you can come in when it is convenient for you.

Our goal at Urban Squeeze Wellness Collective is to ensure your journey is a unique and an individualized experience and a relaxing escape.

Wishing you all the best,


Meet the team



Specializes in Advanced Aesthetics, Face Reality Acne Treatments, and Cryoskin


Meta (pronounced may-ta) began her journey at Elan Institute of Cosmetology in 2006. When you see Meta for a treatment you will find that she will curate any skin care or Cryoskin treatment to meet your wants and needs specifically.

Meta is the Regional Cryoskin Trainer, Certified in Dermaplaning, Lash Extensions, Beauty Nutrition, Sports Nutrition, Microneedling, and Face Reality. She has also perfected the art of the Chemical Peel providing zero down time and specializing in Acne and Anti-aging treatments.

“I’m excited to be here at Urban Squeeze where I can practice my love of skin care. Nothing is greater in life than enjoying what you do.”

Absolutely wonderful service! Rachael and her team at Urban Squeeze always take time to understanding and help in any way possible. The professionalism is outstanding! Not only do they provide top notch service, but phenomenal education in the office and on ways to help between sessions! Highly recommend Urban Squeeze!

Amanda S.

Rachael and her staff run a top notch business. Very professional and excellent service. I’ve been a client now for 4+ months and can’t say enough about how relaxing and comfortable they make you feel. Each massage I’ve had left my muscles in a better place and my mind & body reset and recharged to tackle the day-to-day stresses I face. Do yourself a favor and give them a try!
Scott H.



Specializes in relaxation through versatile massage techniques

Jay has been practicing for the past seven years since graduating from the Denver School of Massage Therapy. In his massage sessions he tends to integrate modalities such as Trigger Point Therapy, Swedish, Structural, Shiatsu, Cranial Sacral, and Sports Maintenance, feeling as though he has a versatile approach to massage therapy.

He likes to tailor his treatments to suit his client’s specific needs. While working diligently to improve mobility and rebalancing of the body, he understands that an incredible benefit of massage is the emotional release that may sometimes come with it.

Jay comes from a biracial background and was born and raised in Southeast Kansas. Music is his passion and he likes to spends his time making beats, cooking incredible food, watching anime, or going for a walk with his partner