by urbansqueeze | Feb 9, 2021 | US
At the Wellness Collective, we take the safety of our clients and our employees very seriously. We understand the important role self-care plays during these highly stressful times. We also know that acne issues don’t stop just because of the pandemic. In fact, you may have noticed new or more acne on your face caused by wearing a face mask often. This phenomenon has been referred to as “mascne.” With your needs in mind as well as the importance of safety during the pandemic, we have implemented many safety precautions to keep you and our staff safe during the COVID-19 pandemic so that you can continue to enjoy the treatments you have come to know and love at the Wellness Collective.
Basic Safety Protocols
Like many businesses, we are following both CDC and DORA guidance when it comes to safety during this pandemic. These basic safety protocols include wearing of masks as well as frequent handwashing, especially before and after interacting with clients. We have also provided hand sanitizer for our clients to use while in the building so that they can help stop the spread of COVID-19.
Sanitization is Key
We are regularly sanitizing all surfaces, especially high touch points like door handles and countertops. We also had a bit of a “face lift” to help us keep our building healthier and cleaner for everyone. These upgrades include floors, furniture and treatment materials that are more easily sanitizable.
We understand that properly disinfecting treatment rooms between clients is of the utmost importance in stopping the spread of the virus. Because of this, we have increased our downtime between clients to ensure enough time to properly disinfect all surfaces. It also serves to help keep traffic in our waiting area at lower levels throughout the day.
Because COVID-19 is also spread through small aerosolized particles in the air, we have placed TruSens air purifiers throughout the building. These purifiers ensure filtering of viruses and bacteria for a cleaner and healthier indoor environment.
COVID Ready Badge Certified
We really do take safety seriously during these trying times and we have the proof! We received the COVID Ready Badge.
Our Facial Services
We offer 100% customized facials that are more than just a fluff and buff! At the Wellness Collective, we believe that no two people are alike and that facials should be done to fit your specific skin care needs and goals. Every facial includes aromatherapy to help you unwind and relax, then our licensed estheticians get to work to help you achieve your skin care objectives. You will also have the opportunity to choose between a sinus drainage, hand and arm, scalp or jade roller massage.
Our facials are 30 or 60 minutes and you can bump it up a notch with custom treatments:
- AromaTouch Technique: a clinical application of 8 specific essential oils applied with specific, repeated motions to activate the “parasympathetic” nervous system, which promotes relaxation and balance.
- Microdermabrasion: a medical-grade, non-invasive rejuvenating skin treatment that utilizes organic baking soda crystals to gently buff the skin and remove dead skin cells which promotes skin cell turnover, improving the skin’s appearance and elasticity.
- Chemical Exfoliation: utilizes glycolic, salicylic lactic and/or TCA chemical exfoliants; an in-depth consultation is done to select which product is best suited for your skin type, daily activities and lifestyle as well as your long and short-term skin care goals.
- Dermaplane: a physical exfoliation procedure that gently “shaves” the skin’s surface to remove the top-most layer of dead skin cells as well as the fine, vellus hair often referred to as “peach fuzz.”
- Acne Zap: a simple and easy procedure that uses high frequency light to destroy the bacteria inside of pimples.
- Nano-needling: an option to help in total skin rejuvenation.
- We also offer back facials, various waxing services, and brow and lash treatments.
We go the extra mile to not only ensure your health and safety, but to also provide you with a relaxing and calming experience to help you meet your skin care goals. Book your next appointment with us today!
by urbansqueeze | Feb 2, 2021 | US
How This Revolutionary Treatment can Create a Leaner, More Sculpted Body and Face
Cryoskin is revolutionizing the way we look at weight loss and plastic surgery. It is a trio of noninvasive treatments for slimming, toning and cellulite reduction. On average, we’ve seen a 38% fat reduction over five sessions! But just how does Cryoskin work? Well, let’s dive into how cryoskin works as well as the three treatments available.
How Cryoskin Works
Cryoskin is a painless and convenient way to effectively decrease fat cells and increase natural collagen production. This revolutionary treatment can be used to treat both face and body with CryoToning and CryoSlimming techniques. Cryoskin treatments use cold temperatures to destroy fat cells through a process called apoptosis; the fat cells are then eliminated via the urinary and sweat systems.
The CryoFacial is also known as a “Non-Surgical Facelift” or “Anti-aging facial” and uses a process of thermal shock to eliminate wrinkles. The vascular system is put through a series of warm and cold temperatures which move nutrients much quicker causing the production of collagen and elastin. This creates a lifted, youthful appearance and smoother texture of the skin’s surface, and many love the relaxing massage that is gained in the process.
Overall, Cryoskin is a great way to eliminate stubborn fat, creating a leaner, more sculpted appearance. Research supports Cryoskin does help tear down fat cells and increase blood flow, resulting in weight loss and skin toning!
Is Cryoskin Safe?
We do want to note that when it comes to weight loss, there is work behind every inch and pound you lose and we recommend speaking with an expert about a healthy diet and exercise regimen. Or chat with your doctor to see if you are a candidate for cryo treatments.
CryoSlimming
CryoSlimming is a treatment similarly referred to as CoolSculpting; it is used to destroy fat cells in the body. During CryoSlimming a wand or “static heads” are utilized in the treatment process. Depending on which machine is used, the Cryoskin Expert massages the area with a specially designed tool, or “wand” as they call it; this is the source that conducts the hot and cold temperatures. The treatment begins with heat to bring fat cells to the surface causing it to expand; the fat is then cooled rapidly to sub-zero temperatures. This process triggers the destruction of the fat cells and due to the manual technique there is no harm done to the surrounding tissue. Cryoksin is unique as the thermal shock of the treatment is typically not painful with minimal side effects; we often hear itchy or red appearance in the treatment area. You’re in and out in less than an hour and over the next couple of weeks your body naturally flushes the destroyed fat cells. This process may make you feel thirsty, so be sure to stay hydrated by drinking plenty of water; this also helps flush the system more rapidly. We recommend a series of treatments for best results; our experts design a plan especially for you when you book a complimentary consultation.
CryoToning
CryoToning helps reduce cellulite on the body. The device used for this treatment is similar to that of CryoSlimming, but in this case, there is no heat involved, just the extremely cold temperatures. These cold temps cause vasodilation, or the widening of the blood vessels, which stimulates blood flow. This in turn accelerates metabolism and stimulates collagen production and skin elasticity. Over time, increased collagen helps to reduce the appearance of cellulite. As with CryoSlimming, we recommend a series of treatment sessions for best results.
CryoFacial
During a Cryoskin facial you can expect your cryoskin technician to provide you with a specially designed facial massage integrating warm and cold temperatures. Similar to CryoToning, this helps to boost blood flow and increase collagen production, increasing skin elasticity and reducing the appearance of fine lines and wrinkles. We have even seen an improvement in skin tone and overall glow. We do recommend a series of treatments and when we “front load” your facials you will likely notice more long-term positive effects such as wrinkle reduction.
Conclusion
Cryoskin is a wonderful treatment to eliminate stubborn fat and wrinkles, creating a leaner, more sculpted you! It is important to remember that CryoToning and CryoSlimming are not treatments for major weight loss; that needs to be done through the hard work of exercise and a healthy diet. However, these treatments do work best on people who are close to their optimal weight but have some areas that are resistant to diet and exercise.
If you are ready for a more sculpted appearance or need help reducing the look of fine lines and wrinkles, book a Cryoskin appointment with us! We even measure and track your progress every session and celebrate your success with you!
by urbansqueeze | Jan 26, 2021 | US
Why Self-Care Is So Important Plus Our Top Tips to Help Lift Your Spirits
Coronavirus has undoubtedly brought many changes to your life. Along with changes, it has also caused a lot of uncertainty, which can lead to stress, anxiety, fear, sadness and loneliness. All this emotional stress is not only mentally exhausting, but it can also have ill effects on your physical health, such as weight gain, loss of energy and muscle tightness.
With this in mind, it is more important than ever to practice self-care to protect yourself from the negative effects of stress and anxiety caused by the pandemic. Here are some of our top self-care tips to help you beat back stress and anxiety.
Get a Massage
Treat yourself to a relaxing and calming therapeutic massage! Stress can physically build up in your muscles, resulting in increased tension and pain. Getting a massage can help work that tension out and improve circulation, leaving you feeling more relaxed.
At the Wellness Collective, we offer 30, 60, 90 and 120 minute massages, along with the ability to customize with a variety of massage techniques including Heated Deep Tissue Bamboo, Neuromuscular, Reiki, Hot Stone and more! We’ve been taking every precaution to keep you and our staff safe during this time to give you even more peace of mind during this stressful time.
Get a Facial
Facials are not only good for your skin but are good for your mood too. Facials can help you unwind and relax while detoxifying your skin. Suffering from mascne (acne caused by wearing a mask)? Getting a facial can help!
We offer 30 and 60 minute facials at the Wellness Collective. And because no two people are alike, we customize your facial to meet your unique skin goals. We offer add-ons like Microdermabrasion, Chemical Exfoliation and Acne Zap, just to name a few.
Use Essential Oils
Essential oils can help lift our spirits or calm our minds. Diffuse lavender to calm your mind or try peppermint or a citrus oil to help uplift your mood. Adding peppermint to a foot bath or massage can also provide a cooling effect to sore and achy muscles.
When you book your next massage or facial at the Wellness Collective, add on AromaTouch Technique. This clinical application of 8 specific therapeutic grade essential oils is applied using specific motions repeatedly to help relax and balance the central nervous system.
Center Yourself
Calm and center your mind and body by practicing meditation, yoga or utilizing breathing exercises. There are many apps you can download to your smartphone to help guide you through your exercise all in the comfort of your own home.
Keep a Healthy Diet
Be sure to eat plenty of nutritious foods and avoid binging on too many surgery and carb-loaded treats. Make sure that you are also continuing to get in your daily exercise as well.
Get Enough Sleep
We know that it might be hard to get good sleep these days, but it is key to helping you beat stress. If you are finding that you are having problems drifting off to sleep, diffuse lavender or another calming scent at bedtime.
Do Something You Love
Doing what you love is a sure-fire way to put a smile on your face. Whether it’s binging several episodes of a favorite TV show, knitting or going for a hike, it is sure to help lift your mood.
Get Help When You Need It
It’s important to recognize when feelings of anxiety and depression aren’t going away and to reach out when you need help. Speak with someone you trust about how you are feeling. If you or someone you know is in immediate danger, call the National Suicide Prevention Lifeline at 1-800-273-TALK.
by urbansqueeze | Jan 19, 2021 | US
At the Wellness Collective, we are taking the safety of you and our employees very seriously. We also know that the healing touch of massage therapy is more important than ever during these stressful times. With that in mind, we have implemented many safety precautions to keep both clients and staff safe during the COVID-19 pandemic.
Following Basic Safety Protocols
Like other businesses, we are following CDC guidelines in addition to DORA when it comes to safety during COVID. This includes the wearing of masks and frequent handwashing, especially before interacting with a client. We have also provided hand sanitizer for both our clients to use while in the building as well to help stop the spread of COVID-19.
Our Sanitization Efforts
At the Wellness Collective, we are sanitizing all surfaces regularly, especially high touch points like door handles and countertops. We also had a bit of a “face lift” over the past several months to help us keep our business cleaner and healthier for everyone. These upgrades include more easily sanitizable floors, furniture and treatment materials.
We understand that COVID-19 is spread through small aerosolized particles in the air as well as on surfaces we touch. Because of this, we also have placed TruSens air purifiers throughout the building. These air purifiers ensure filtering of viruses and bacteria for a cleaner and healthier indoor environment.
Having enough time to disinfect properly between clients is extremely important to helping stop the spread of COVID-19. So we have also increased our down time between clients to ensure proper disinfection of all surfaces and to keep traffic in our waiting area at lower levels throughout the day.
Awarded the COVID Ready Badge
They say the proof is in the pudding! We received the Covid Ready Bage, proving the efforts we are taking help to ensure disease prevention. What does this mean for you? That we take your health and safety seriously from the time you enter the Wellness Collective to the time you leave after your appointment, giving you peace of mind.
Our Massage Therapy Services
At the Wellness Collective, we understand that no two individuals are alike. That means that every massage service we offer is completely customized to your specific needs. We offer:
- 30 minute focus
- 60 minute soothe
- 90 minute renew
- 120 minute ultimate relaxation
Bump it up a notch and enjoy the benefits of our customized massage with an added benefit of incorporating a specialty into your session:
- Heated Deep Tissue Bamboo
- AromaTouch Technique
- Myofascial Release
- Neuromuscular
- Reiki
- Reflexology
- Cupping
- Hot Stone
- TMJ
- Couples Massage
We go the extra mile in every session to not only ensure your health and safety during this time, but to also make your experience relaxing and calming by combining massage therapy with the soothing effects of aromatherapy. At the end of your session, you will enjoy all the benefits that massage therapy has to offer, including relaxation, improved circulation, flexibility and easing of tension. Book your next appointment with us today!
by urbansqueeze | Jan 12, 2021 | US
Does Coolsculpting Work and Will the Effects Last?
Cryoskin is changing the way we look at weight loss and plastic surgery. This treatment for both face and body can help slim and tone. But just what is Cryoskin and are the slimming effects permanent? Let’s dive into this amazing treatment and what it could mean for you!
What is Cryoskin and How Does it Work?
This revolutionary treatment is a painless and convenient way to effectively decrease fat cells and increase collagen production, giving you a slim and youthful appearance. This non-invasive treatment uses Cryotoning and Cryoslimming techniques. So how does it work? This treatment causes apoptosis of the fat cells, meaning that the fat cells affected during the treatment are destroyed. Research has shown that coolsculpting, or the use of cold temperatures, have the opportunity to tear down fat cells and increase blood flow which results in weight loss and skin toning!
What Specifically Can Cryoskin Treat and is it Safe?
Cryotoning treatments are helpful in reducing the look of cellulite and wrinkles. The process not only destroys fat cells, but it also increases blood flow and collagen production, giving your skin more elasticity. Cryoskin has been compared to the positive outcomes of injectables, but is considered safer because you don’t have to worry about botulism. Cryoskin is also a less invasive treatment because nothing is being injected into your body.
Is Cryoskin Slimming Permanent?
Yes, Cryoskin is a permanent treatment! This treatment causes apoptosis of the fat cells, which permanently destroys those fat cells. On average, we see a 38% reduction in fat loss over five sessions.
However, when it comes to weight loss, there is work behind every inch and pound you lose. Ensuring that your body does not produce any more fat through a healthy lifestyle is key.
Having a Healthy Lifestyle
Losing weight and keeping it off requires not just a diet, but a healthy lifestyle. Here are some of the ways you can have a healthy lifestyle in order to lose weight or keep that fat from returning.
Eat a Healthy Diet: Cut unhealthy carbs and sugars from your diet, or enjoy them sparingly. Make sure that you eat foods full of nutrition, such as fruits, veggies, nuts and proteins like fish, chicken and soy. The foods you eat should fill you up without empty calories like those in junk food.
Get Some Exercise: Getting in 30 minutes of exercise a day will help decrease fat and tone your muscles. Be sure to speak with your doctor before beginning any exercise regimen.
Reduce Stress: Stress has both emotional and physical effects on our health. Not only does it drain us emotionally, but it can make us gain weight! When we are stressed, our body increases the hormone called cortisol, which causes higher insulin levels and can make you crave sugary, fatty foods. Here’s a few ways that you can help reduce the stress in your life:
- Meditate or do yoga
- Practice mindful breathing
- Get a massage
- Use essential oils
- Do something that you love like reading a good book, going for a walk or crafting
Ready to Give Cryoskin a Try?
The new year is a great time to start working on the new you! Our Cryoskin treatments are a great way to help you meet your weight loss resolution goals. We see on average nearly 40% fat loss over 5 treatments and help you measure and track your success at every session. Ready for a leaner and more sculpted you? Book an appointment today!
by urbansqueeze | Jan 5, 2021 | US
What Causes Mascne and How to Treat It
If you have noticed an uptick in red bumps around the areas of your face that your mask covers, you are probably dealing with what has been dubbed “mascne.” What exactly about a mask causes these acne breakouts and what can you do to treat it? Let’s take a look.
What Causes Mascne?
Even if you are someone that is known for near perfect skin with minimal breakouts, you can still find yourself breaking out in those pesky red bumps on the lower part of your face. And while masks are an important part of keeping us safe, dealing with the irritation of acne can be an unfortunate side effect of daily mask wearing.
There are a few reasons why you can develop mascne. The main reason is that bacteria loves a warm, moist environment. Because masks are designed to keep saliva and other droplets emitted when we breath, talk, cough or sneeze, your mask is trapping all that warm, moist air against your skin. The growth of bacteria on your skin can then lead to dryness, acne and even sensitivity in the area.
You may also find that the detergent you are using to wash your cotton face masks is too harsh for your skin. However, it is also important to wash your reusable masks as it too will hold onto that bacteria in the fibers, allowing them to continue to seep into your skin. To keep your cotton masks clean and free of bacteria without being too harsh on your skin, try using a gentle fragrance-free detergent to see if it helps.
Treating Mascne and the Benefit of Facials
Even with ensuring your detergent is mild and your cotton face masks are clean, you can still develop mascne thanks to the warm and moist environment wearing masks creates. To combat mascne, there are a few tips and one major treatment that helps.
First off, it’s important to remember that drying out your acne can actually lead to more breakouts. Keep your face clean and moisturized and don’t over-exfoliate. Be sure to wash your face before putting on a mask and after you take it off.
Most importantly, it is key to ensure you are using the right products for washing and treating your skin as well as getting a facial to clean out all that bacteria and gunk in your pores. Treating skin is in our blood and we wanted to do even more for our clients! That is why we became Face Reality certified. This allows us to “dig deeper” into the acne process and help you select the right products and skin care treatments for you. We are even capable of performing virtual skin care consultations!
And when your skin needs that extra attention, we offer customized facials to meet your unique skin care needs! We offer 30 and 60 minute facials with the ability to add on extra services including AromaTouch Technique, Nano Needling, Microdermabrasion, Chemical Exfoliation, Dermaplane and Acne Zap treatments.
To book your next facial with us or to have a virtual skin care consultation, use our online booking tool or visit our contact us page.
